Low Back Pain Physiotherapy
Low back pain is a common musculoskeletal problem. It may come on after everyday activities, prolonged sitting, bending, or lifting, and in some cases it develops gradually without one single clear cause. The main concern is often not only pain itself, but also how it affects movement, tolerance, and day-to-day function.
If symptoms also extend into the buttock or leg, you may also refer to [Sciatica Physiotherapy].
Common symptoms
- Pain or aching in the low back
- Discomfort with prolonged sitting, standing, bending, or lifting
- More pain with turning, getting up, or daily movement
- In some cases, stiffness or reduced movement
How physiotherapy assesses
Physiotherapy assessment usually includes when the symptoms started, where the pain is felt, which activities are most affected, and the movement, strength, and general function of the low back. Posture, gait, and related areas may also be considered where relevant to identify factors contributing to the problem.
How physiotherapy may help
Physiotherapy may help through mobility work, strengthening, movement control training, load management, and advice on daily activities. The aim is to reduce ongoing irritation and support a gradual return to normal function. If assessment suggests that joint, muscle or soft-tissue factors are contributing to the problem, [Manual Therapy] may be included where appropriate.
Related Conditions
Sciatica
Lumbar Disc Herniation
Lumbar Spinal Stenosis
Not sure whether your condition falls into this category?
You may first arrange a physiotherapy assessment to understand the more suitable management approach according to your symptoms, activity needs, and rehabilitation goals.