Hip Osteoarthritis Physiotherapy
Hip osteoarthritis may cause pain and stiffness around the hip or groin and can affect walking, stair use, rising from a seated position, putting on shoes and socks, and other everyday activities. Some people may notice more stiffness after prolonged sitting or rest, with symptoms changing as they begin to move.
If hip symptoms have not been diagnosed as osteoarthritis or are more general in nature, you may first refer to [Hip Pain Physiotherapy].
Common symptoms
- Pain or discomfort around the hip or groin
- Hip stiffness after prolonged sitting or rest
- Symptoms becoming more noticeable during walking or stair use
- Difficulty putting on shoes and socks, squatting or rising from a chair
- Gradual reduction in hip movement that may affect everyday activity
How physiotherapy assesses
Physiotherapy usually begins by looking at where pain and stiffness are felt, when they occur, and how walking, stair use, prolonged sitting, dressing and other everyday activities are affected. Where appropriate, hip movement, hip and lower-limb strength, gait, weight-bearing and functional tasks may also be assessed to understand current activity limitations and rehabilitation needs.
If there has not been a clear diagnosis, or symptoms suddenly worsen with a marked reduction in weight-bearing ability, further medical assessment may be appropriate to consider other possible hip conditions.
How physiotherapy may help
Physiotherapy may include activity modification, hip mobility work, lower-limb strengthening and functional exercises according to symptoms, hip function and everyday activity needs. Rehabilitation can then progress towards walking, stair use and other weight-bearing activities according to individual tolerance and functional goals.
If you have undergone total hip replacement, you may also refer to [Post-operative Rehabilitation Physiotherapy].
Related Conditions
Hip Pain
Lateral Hip Pain
Knee Osteoarthritis
Not sure whether your condition falls into this category?
You may first arrange a physiotherapy assessment to understand the more suitable management approach according to your symptoms, activity needs, and rehabilitation goals.